Will Your Memory Die Before You Do?
These days it seems like many people are losing their memory long before their body gives out. The truth is - while Alzheimer’s disease and vascular dementia continue to strike down victims at an unprecedented pace, you don’t really need to surrender to the living hell of outliving your own memory. Especially when so much scientific evidence indicates that one major factor (totally within your control) demonstrates such a close link to your brain function…your DIET! Everyone's heard the importance of a healthy diet - but do you truly know the impactful benefits that it can have on your life? Disease prevention, cancer prevention, cholesterol, diabetes and especially the benefits regarding your sound mind! Get your diet under control and retain your memory as long as possible.
Comments
I absolutely agree with you about the bennefits of a healthy diet and brain function. Eating well simply improves each and every factor of your life. I also think that diet alone is not enough to keep a healthy brain. I think that a good brain workout is necessary to keep sharpening the brain, so that not only can you maintain cognitive capacity, one could also improve it. A really interesting site I have found with information on diet, brain exercise and other things is the Brain Fitness Channel, bfc.positscience.com
It has great links and resources and is an excellent tool in the fight against Alzheimere's and Dementia.
Take care everyone!